Sunday, December 8, 2013

GLBRT #2

Yesterday, Saturday December 7,2013, I competed in my second crossfit competition! Just like the first, I had an absolute blast! My main goal in this competition was to get back in the "competition" state of mind, with my snowboard season approaching so quickly.  I also wanted to see if there was a difference in my strength from the first competition to the second; there most definately was! I feel so strong, which makes me super stoked going into this snowboard season! In just one week I will finally head to Park City, Utah, to being my training and competing! I would like to give a HUGE shout-out to my crossfit trainers, Jeremy and Susie Worthington.. from CrossFit Worthy box in Mount Pleasant, MI.  I truthfully do not believe I would be this strong, healthy, or prepared for my upcoming snowboard season if it wasn't for them!



21-15-9 cleans @75# 
Some of the coolest people I know from my box!

Front Squat 10 @ 95# for three rounds