Relfection

I feel as if I was reborn after this past weekend.  Not only do I feel more like myself than ever, but I found the drive to do things again.  I haven't had motivation like this in a longggg time. Some people may say Tony Robbins seminars are a scam, but I believe they are what you put into them, and I took A LOT out of the Unleash the Power Within seminar I went to!!

One of my biggest take-a-ways from this was the power of your mind.  What you focus on really makes a difference in life.  For example, for the last 7 months, I have focused on the fact that I had a career ending concussion.  I focused on how much this concussion limited my life, caused pain mentally and physically, and sunk me into a deep depression.  Because this was my sole focus in life, I was consumed by it that I was 'being' it.  I had no chance to get better from my concussion because that was all I thought about.  It is amazing how redirecting your focus can make you feel so much better.  I was told I am not aloud to be in loud environments, jump or do anything with high intensity. Well guess what, at UPW I sang on the top of my lungs with 10,500 other people, jumped up and down thousands of times a day (no joke, my fitbit can even prove it), danced like no one was watching, and had NO HEADACHES. On top of no headaches, I wasn't dizzy, sad, lightheaded or even experiencing vertigo.  Why do you think this is? It was simply because I didn't focus on my concussion all weekend, my focus was what Tony Robbins was teaching us, and how I can implement those teachings into my life.

So what do I plan on doing from this day forward? I plan to focus on the things I want to improve.
I am constantly going to focus on the fact that I am beautiful, because dammit I am!!!!! I am also going to focus on being healthy and becoming MORE healthy (see how I am keeping this all positive). Lately, I am going to focus on growing my essential oil business and being a good person overall.  Nope, none of these focuses have anything to do with a concussion, so see ya never concussion symptoms!!!!

Unleash The Power Within

I am currently at an experience of a lifetime. I was so kindly given a ticket to Tony Robbin's Unleash The Power Within seminar this weekend. It is a 3 1/2 seminar to help UPW! For those of you who don't know Tony, look him up, because you should! This seminar couldn't come at a more perfect time in my life, for I need some guidance and motivation to find again who I am!

Yesterday was the first day, and I already feel like a diffferent person. The focus of the day was to turn fear into power. We were taught how to recognize fear and handle it the right way! In fact, to top off the night, all 10,500 of us walked on FIRE! You heard me... we walked on FIRE! It was both a metaphor and a fun activity, to help get into a peak state and conquer fear. It also helped us take the first step into a new journey of our life!

I cannot wait to share with you all everything that I'm learning and what I have been taking away! There is some unbelieveable information that I would have never learned if it wasn't for this amazing opportunity! Grateful is an understatement of the feelings I have right now!